Dried Mango and Seed Smoothie with Mint

Dried Mango and Seed Smoothie with Mint

Dried Mango and Seed Smoothie with Mint

The deliciously sweet, tropical flavors found in Mariani Dried Mango is perfectly complemented by the natural nuttiness of chia and flax seeds. This is a smoothie you’ll want to make again and again!

  • People: 2
  • Prep/Cook Time: Prep 5 minutes, Blend 2-3 minutes
  • Health:
Dried Mango and Seed Smoothie with Mint

The deliciously sweet, tropical flavors found in Mariani Dried Mango is perfectly complemented by the natural nuttiness of chia and flax seeds. This is a smoothie you’ll want to make again and again!

  • People: 2
  • Prep/Cook Time: Prep 5 minutes, Blend 2-3 minutes
  • Health:

Ingredients

  • 1 cup Mariani Dried Mango (use as is, without soaking)
  • 1 ripe banana, sliced
  • 2 tablespoons chia seeds
  • 1 tablespoon mixed seeds (such as flaxseeds, pumpkin seeds, or sunflower seeds)
  • 2 cups unsweetened almond milk
  • Ice cubes (optional, for a cooler drink)
  • A few fresh mint leaves for garnish
  • Optional sweetener: honey or maple syrup, to taste

Instructions

  • In a blender, add the dried mango, sliced banana, chia seeds, mixed seeds, and almond milk. Include ice cubes if you prefer a colder smoothie.
  • Blend on high speed until the mixture is smooth. If it's too thick, add a little more almond milk to reach your desired consistency.
  • Taste the smoothie and add honey or maple syrup if you desire more sweetness.
  • Pour the smoothie into a glass and garnish with fresh mint leaves on top.

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