Sweet and Tangy Pork and Vegetable Stir Fry

Sweet and Tangy Pork and Vegetable Stir Fry

Sweet and Tangy Pork and Vegetable Stir Fry

This pork and veggie stir-fry with pitted prunes continues to be one of the best-loved Asian recipes ever. Delish!

  • People: Serves 3
  • Prep/Cook Time: 10 min / marinate overnight / 20 min
  • Health: 661 calories per serving
Sweet and Tangy Pork and Vegetable Stir Fry

This pork and veggie stir-fry with pitted prunes continues to be one of the best-loved Asian recipes ever. Delish!

  • People: Serves 3
  • Prep/Cook Time: 10 min / marinate overnight / 20 min
  • Health: 661 calories per serving

Ingredients

Teriyaki Sauce
  • 10 Mariani Probiotic Prunes

  • 1/2 cup chicken stock or reduced-sodium broth

  • 1/4 cup water

  • 2 Tablespoons soy sauce

  • 2 Tablespoons dry sherry

  • 1 Tablespoon sesame oil

  • 1 teaspoon chili garlic sauce

  • 1/2 teaspoon ground ginger  

Stir-Fry
  • 2 tablespoons extra virgin olive oil

  • 1 pound boneless pork loin or tenderloin, cut into bite-size pieces

  • 1 cup onion, cubed

  • 4 cups assorted cut vegetables (cubed bell pepper, sliced zucchini, snow peas)

  • 4 Mariani Probiotic Prunes, diced into 1/4-inch pieces

  • Sliced green onions, toasted sesame seeds, and fresh cilantro leaves (optional toppings)

    Instructions

    • This sauce is sweetened and thickened with prunes making it tasty and better for you than store-bought sauces. 

    •  

      • Place all teriyaki sauce ingredients in a small blender or food processor and process until smooth.
    •  

      • Heat oil in a very large skillet or wok set over high heat. Add pork and cook for 5 minutes or until browned, stirring frequently.
    •  

      • Add onion and cook for 5 minutes more. Add vegetables and cook for 3 minutes or until crisp-tender.
    •  

      • Reduce heat to low and add sauce to skillet; cook and stir until heated through.
    •  

      • Serve over rice and top with diced prunes, green onions, sesame seeds, and cilantro leaves, as desired.